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Why giving up something is always a positive thing
Giving up on something is frequently associated with being negative, but that should never be the case. We have all given up on something...
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Don’t get angry – get planning
It’s not so easy to be positive when you have just heard that your oldest friend has been diagnosed with lung cancer. We are talking here...
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Start to believe in you
What do you see when you look in the mirror? Are you focussing in on every little blemish? Do you like the image that is staring back at...
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Changing your fears.
Fear is one of the worst emotions anyone can face. I am not talking about raw fear, that gut wrenching adrenaline fuelled feeling where you...
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Cyber bullying and the gladiator instinct
Over the centuries we have learned to interpret small signals such as body language and tone of voice to fully understand what others are...
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How can I be more self-confident?
Most people lack confidence to some degree. Take them out of their comfort zones and surprise, surprise – they will feel insecure. To...
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